Welcome to the Reiki Reset Experience

28-days to Tenderly remember who you are

Here, you will find a few meditations to prepare your energy for your self-reiki healing journey.

Try one, try all,
do them once or come back to them over and over, …
the journey is yours

Listen to your welcome message

Receive Reiki

For when…
you’re too tired for self-reiki but are still willing to receive.
It’s okay to simply receive.

Meet your Inner Healer

For when…
you’re starting a new chapter on your healing journey & want to amplify the voice of your healing wisdom.

Unconditional Body Scan

For when…
you need gentle guidance to come back home to yourself & you’re learning to stay with yourself no matter what.

Experience your own Healing Presence (3min)

For when…
your sensitivity has run away with you, you’re pouring so much of your love outward & you’ve forgotten what it feels like to receive your own love.

Experience your own Healing Presence (14min)

For when…
your sensitivity has run away with you, you’re pouring so much of your love outward & you’ve forgotten what it feels like to receive your own love.

Go to the meditation library

If you need something else, take a walk here.


Take me there
Add an overline text

How to use these meditations

Tabs are a helpful way that allow users to view a group of related data one at a time. Add a brief description of what your tabbed section is about.

Welcome to this journey

Welcome to this tender remembering.

My hope is that this space registers as support to you – a way to walk yourself back to the deep knowing that love is here, love is ready to hold us, and healing is possible in any moment.

May you let these practices walk you back home.
No earning, no hustling, just landing tenderly home.

How to navigate this space

Each week, you’ll find a new page like this one — with invitations, frequencies, and gentle practices to hold you through the journey.

You’ll notice –
Some are self-reiki practices.
Some are not.

That’s because I believe reiki is most powerful when it’s combined with a fine attunement to the energetics, when it follows the moment as it is, and meets you exactly where you are.

I’ve broken down the most commonly needed practice week-by-week, but follow your intuition first.

Every time you settle in to practice, you tune in to what you need and press play. Or don’t.

There is a full practice page available if you’re not finding what you need that day. You can repeat something, skip something, do it in the shower or half-asleep. You are sovereign here.

Let yourself be led, yes. But even more, let yourself belong — fully — to yourself.

This space is yours.

What to do next

Pause here. Breathe. Before diving into any practice, take a moment to ask:

Why am I here?
What am I longing for?
What would it mean to let Reiki meet me exactly as I am?

If you’ve done Reiki before but never completed the 21-day journey… you’re not alone. Most of us haven’t. Not really. Not with this kind of support and softness.

So start here. Explore the practices. Reflect. Forgive yourself for anything unfinished. And let the act of showing up today — imperfectly — be enough.

We are making tenderness our default. And in doing so, we are quietly, powerfully changing the world.