self-love – The Healers Journey Podcast

Receive your own healing presence

Receive your own Healing Presence [3 minutes] [14 minutes] For when…your sensitivity has run away with you, you’re pouring so much of your love outward &you’ve forgotten what it feels like to receive your own love. That sensitive care you give out is gorgeous and precious. Let yourself discover your very own energetic loving signature….

RAIN Meditation: A healing practice for self-kindness.

RAIN Meditation [11 minutes] For when…you’re meeting an energy block & struggling to stay present with it. Using the RAIN framework (Recognize, Allow, Investigate, Nurture)you start creating new pathways for your energy to move and integrate Keep Journeying Take it with you… Keep asking: “What do I actually need right now?” Continue… Return to the…