Inner Child Healing Meditation
Inner Child Healing Meditation
[13 minutes]
For when…
you’re looping in old patterns &
know an old part of you is scared and needs love.
The little one in you may be fighting tooth and nail to keep safe.
They’re trying to tell you something, and now you’re listening.
Best Used When…
You’re looping in an old pattern that no longer serves, and you’re ready to love yourself into alignment.
You’re mocing into uncharted territory and a part of you is scared.
It Supports…
Claiming and integrating gifts that have been dormant through old coping mechanisms that no longer serve.
Your connection with your intuition, your fullest integration, and deep self-responsibility.
Skip If…
You’re not ready to listen and make space for your inner child.
It can be tempting to go give them advice, but what they often actually need is to be listened to first. As soon as you become willing to do that, go for it.
Integrate By…
Journaling.
Keeping close to your inner child energetically, asking her what she needs.
Visiting again at a later time if she expressed that desire.
Keep Journeying
